Hypnosis for Bruxism (MP3 or CD) Giovanni Lordi

This hypnosis session will help overcome the cognitive patterns that lead to Bruxism (teeth grinding) & give you ways of dealing with the situations that cause this. It contains suggestions & techniques that will empower your mindset beyond stress/anxiety to give you new ways of coping with emotional distress & sleeping patterns that do not involve teeth clenching or grinding.

This recording also works on an unconscious level, utilizing the powerful connection between your mind & body to reprogram old bad habits & patterns into more positive new mechanisms.This includes removing any unconscious triggers that cause you to grind your teeth during the night, when in pressure situations, or simply grinding your teeth even when you do not consciously realize you are doing so. Bruxism is a habitual behavior, and as such this hypnotherapy program uses some traditional 'hypnosis addiction/habitual techniques' to counteract this specific aspect of the disorder.

Suggestions & Techniques

1. Sleep deeply & control unconscious teeth grinding while asleep
2. Reducing your level of stress/anxiety
3. Alternative ways of coping with stress/anxiety
4. Breaking the habit by introducing new alternatives
5. Conscious awareness & control over teeth grinding